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When faced with challenges in your work or life, how do you respond? Resilience is a set of skills that enable us to bounce back during challenging times. In this ECHO series, you'll learn practical tools to integrate into your daily life to cultivate personal resilience.
Cultivating Personal Resilience in Uncertain Times
AUDIENCE
Professionals working in Region VIII
(Colorado, Wyoming, Montana, Utah, North Dakota, South Dakota)
COMMITMENT
Four weekly ECHO sessions held virtually
Thursdays 12:00 - 1:00 PM MST
April 2 - 23
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